Exercise Prescription

 

Exercise is an important component to a healthy lifestyle. Often, it can be difficult to know what exercises suit your body the best. We can assess your musculoskeletal system and help develop a program to maintain flexibility, strength and aerobic fitness. 

 

Exercise also makes up an important component in the rehabilitation of injuries. Every patient will be prescribed an exercise program to self manage their injury.

 

 

 

 

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OPENING HOURS

8:00 AM - 7:00 PM

Monday - Friday

9:00 AM - 1:30 PM

Saturday

 

 

 

ADDRESS

Unit 2 Medical Centre

Jabanungga Ave

Ngunnawal 2913

 

Mail:gungahlin.physio@bigpond.com
Tel: 02 6242 5050

Fax: 02 6242 5055